We proudly envision a platform that celebrates recovery and healthy living through the journey of sobriety and transformation and empowers individuals to maintain their newfound freedom. Through our Sober Soapbox social platform, podcast and recovery blog, we aim to reach people from all walks of life, sharing stories of triumph, resilience and hope. By providing a safe and supportive space, we strive to inspire and motivate others on their own path to recovery. Working to break the stigma surrounding addiction and creating a ripple effect of positive change. Second is to expand on these findings by considering potential implications of our research for inpatient and outpatient treatment and for criminal justice systems.
- As a next step in our research on SLHs we plan to assess how they are viewed by various stakeholder groups in the community, including house managers, neighbors, treatment professionals, and local government officials.
- It has a wealth of content and is the perfect ‘go-to’ blog if you are looking for information or advice on a specific recovery related topic.
- Here you’ll find information focused on mental health, wellness, and guidance toward recovery.
- Although the need for alcohol and drug treatment among this population is high, very few receive services during or after their incarceration.
- However, the digital age has brought about innovative solutions, and one such platform that’s making waves is SoberPodcasts.com.
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Moreover, the disruption of routine and structure that typically comes with the holidays can throw off recovery plans and make it harder to maintain healthy habits. Past users may feel vulnerable to old habits without the usual support systems and routines. For some individuals, the season brings up feelings of loneliness, grief, or unresolved family conflicts, leading them to turn to substances for comfort or as a way to cope with negative emotions. The pressure to be cheerful despite feeling overwhelmed or sad can make addiction struggles more challenging to manage. Understanding these triggers is essential to managing and preventing addiction.
Sobriety Waves, Matter, and Mindfulness
Simply changing our physical surroundings can have a profound effect on our state of mind, helping us form new associations between our sober lifestyle and the things around us. However, your home might still need a “detox.” Here are some sober living tips for getting alcohol (and anything alcohol-related) out of your environment. If you’re trying to give up alcohol or cut back on your intake, it can be helpful to talk with other people who have gone through the same thing. But it’s not always easy to find those individuals or talk to them regularly, gathering the insights you need to navigate the sober life. The Fix is a brilliant news website that covers stories from around the world about sobriety, addiction and recovery. The website includes Substance abuse reviews of recovery programs and an active forum for members to connect and discuss topics about sobriety.
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However, with careful planning, mindfulness, and support, it’s possible to navigate this time while maintaining sobriety. A “Dry Holiday” is a holiday or celebration where alcohol is intentionally excluded or avoided. This concept can apply to individuals in recovery, people who choose not to drink for personal or health reasons, or communities and events that prioritize substance-free environments. For someone in recovery, a dry holiday can provide a safer, more supportive setting, minimizing the temptation or pressure to drink. Creating a home environment that supports sobriety is all about removing triggers from your space while adding things that inspire and support your alcohol journey. Start by tossing out the booze and pressing “stop” on triggering media content, then focus on stocking your fridge with healthy options and ultimately creating new routines.
Opiate Addiction Treatment Program
In a world that’s constantly on the move, seeking inspiration, support, and guidance on the path to sobriety can sometimes be challenging. However, the digital age has brought about innovative solutions, and one such platform that’s making waves is SoberPodcasts.com. sober living blog This digital treasure trove of audio content is revolutionizing the way individuals navigate their sober journeys by providing a diverse range of podcasts that inspire, educate, and foster a sense of community. Blogging has become one of the most popular ways to connect and give and receive information on the internet. For anyone on the path to sober living, reading about and connecting with others on the same path is a great way to get additional support and to learn from the experiences of others in recovery. The Sober Senorita was founded by Kelly Fitzgerald-Junco, a certified recovery coach who helps people change their relationship with alcohol.
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She writes about staying sober at weddings, during holidays, and what naked yoga is like. She also talks about how meditation improves her soul and the parallels between bulimia and addiction. In addition to studying a larger number of offenders, we hope to explore an innovative intervention designed to improve outcomes for these residents in terms of employment, arrests, and other areas. =https://ecosoberhouse.com/ Our intervention modifies motivational interviewing to address the specific needs of the offender population (Polcin, 2006b). Specifically, it helps residents resolve their mixed feelings (i.e., ambivalence) about living in the SLH and engaging in other community based services.
- Blogging for sober social accountability and also as a place for all my thoughts that have been kick-started back into action now that I am not either anaesthetised come evening time or grappling with a hangover come daytime.
- Stock your home with nutritious foods, engage in healthy rituals like morning pages or a mindfulness practice, and create a routine that supports sobriety.
- As opposed to teaching you how to be sober, Annie Grace shows you how the desire to drink can be removed.
- You’ll meet hundreds of fellow Reframers in our 24/7 Forum chat and daily Zoom check-in meetings.
Linda writes about topics like navigating family holidays, her encounters with others going through similar experiences, and the health effects of alcoholism. Healthline honored the blog Drunky Drunk Girl as one of the best alcoholism blogs of 2016. This blogger tackles topics like her fear of going out to social events, wondering if she is consuming too much caffeine, whether or not she misses drinking, and more. This blog is a great way to get into the head of another person who is still very much on the path to sober living. On her first day of sobriety, Jean, the founder of Unpickled, starting writing a blog. Before working towards recovery, she drank in private, but she decided to document her recovery publicly for accountability.
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CSLT is located in Sacramento County California and consists of 16 houses with a 136 bed capacity. Phase I lasts 30 to 90 days and is designed to provide some limits and structure for new residents. Residents must agree to abide by a curfew and attend at 12-step meetings five times per week. The purpose of these requirements is to help residents successfully transition into the facility, adapt to the SLH environment, and develop a stable recovery program. Having a sober home environment is crucial because it reduces the accessibility and reminders of alcohol, which can trigger cravings. This setting helps cultivate a physical and mental space conducive to recovery, supporting new healthy habits and routines.
- Tawny asks you to follow her on her journey as she swaps booze for tea in Jersey City and NYC.
- It started as a personal blog in 2016 and has since grown into a resource hub and a growing community traveling the same path.
- If you’re “sober curious” but not sure you want to make any changes or commitments, it can feel uncomfortable to reach out and ask questions of someone who has stopped drinking – even if you know that person well.
Over 24 agencies affiliated with CAARR offer clean and sober living services. Refraining from drinking alcohol during the holidays requires a blend of preparation, self-care, and mindfulness, allowing individuals to enjoy the festivities without compromising their well-being. Don’t hesitate to seek professional help from facilities like Resurgence Behavioral Health.
